MD. Armagan İngec

Cognitive Behavioral Therapy (CBT) is a therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors. Through structured sessions, individuals learn to achieve positive behavioral changes, leading to improved mental health structure.

During a psychiatrist consultation, a mental health specialist evaluates and diagnoses conditions such as anxiety, depression, and bipolar disorder. Treatment options may include therapy and medication. The goal is to develop a personalized treatment plan that addresses the patient's specific needs.

Couples therapy, also known as couples counseling, is a form of psychotherapy that involves working with couples to improve their relationship. It focuses on enhancing communication, resolving conflicts, and building intimacy and trust.

Art Therapy" utilizes creative processes to improve mental health. Through artistic expression guided by a therapist, individuals explore emotions, reduce stress, and enhance self-awareness, fostering healing and personal growth.

Anger Management" involves learning techniques to control and express anger constructively. Through counseling or therapy, individuals develop coping skills to manage emotions effectively, leading to healthier relationships and improved mental well-being.