Top Rated CBT - Cognitive Behavioural Therapy Clinics
39 results found
PsychiatryI graduated from Uludağ University Faculty of Medicine in 2014 and completed my psychiatry residency training at Haydarpaşa Numune Training and Research Hospital. I worked as a psychiatry specialist at Sivas Numune Hospital from 2019-2021 and taught Psychopathology at Sivas Cumhuriyet University during the 2020-2021 academic year. Currently, I have a private practice at Acıbadem Psychiatry and Psychotherapy Center. My areas of interest include depression, trauma, personality disorders, anxiety disorders, and the intersection of psychiatry and cinema.
PsychiatryDr. Başar Akman completed his medical education at Istanbul University Faculty of Medicine, earning the title of Medical Doctor after his undergraduate studies. He specialized in Psychiatry at Istanbul Bakırköy Prof. Dr. M. Osman Mental Health and Research Hospital. Dr. Akman now practices at his private clinic in Istanbul.
PsychiatryDr. Osman Sabuncuoğlu is an Associate Professor in Child Psychiatry at Marmara University Faculty of Medicine. He received his medical degree from Ankara University in 1992 and completed his residency training in Child and Adolescent Psychiatry at Marmara University in 1998. In 2008, he was promoted to Associate Professor. His training and work in his specialty were recognized by the Postgraduate Medical Education and Training Board in the UK, and he became the first physician in his specialty in Turkey to obtain a license from the UK under Article 14 of the Medical Act.
PsychiatryThey graduated from Istanbul University's Cerrahpaşa Faculty of Medicine in 2001 and completed their psychiatric specialization training in 2006. They have received training in various psychotherapy approaches and focus on meaning-focused therapy, experiential therapy, and systemic experiential family therapy. They also received training in logotherapy and achieved trainer status from the Victor Frankl Institute in Dallas.
PsychiatryCağrışım is a psychological support organization that has been providing psychotherapy services in Istanbul and Turkey for over 10 years with a team of expert psychologists. You can rely on our experienced and professional team of psychologists for psychological support while receiving psychotherapy services.
PsychiatryAppaIstanbul has a psychiatry professor, four clinical psychologists, two assistants, and one service staff. Our strength lies in working together harmoniously and customizing treatments based on each person's needs. With over 20 years of experience, we avoid becoming fixated on any one therapy approach. Our communication channels remain open, and we provide online counseling to those who cannot come in person. Our goal is to provide personalized service like a tailor sewing a custom suit. You are not alone.
PsychiatrySpecialist Dr. Gökçe Dağlıöz Karabay, a distinguished psychiatrist, offers a comprehensive array of therapy services and specializes in various areas of mental health. With expertise in individual therapy, Cognitive Behavioral Therapy (CBT), sexual therapies, family and marriage therapy, and EMDR therapy, Dr. Karabay provides tailored treatments for diverse psychological needs.Her working areas span a broad spectrum, covering mood disorders, anxiety disorders, sexual function disorders, eating disorders and obesity, schizophrenia, and other psychotic disorders. Additionally, she specializes in attention deficit and hyperactivity disorder (ADHD) as well as sleeping disorders.Graduating from Ege University Faculty of Medicine and completing her psychiatry specialization at Ege University Faculty of Medicine, Department of Psychiatry, Dr. Karabay brings extensive knowledge and a compassionate approach to mental health care.For individuals seeking expert guidance and support in navigating mental health challenges, Dr. Gökçe Dağlıöz Karabay offers personalized therapies, aiming to foster healing and well-being across various mental health conditions. Trust in her experience and dedication to enhance your mental health and regain a fulfilling life.
PsychiatryAyten Erdoğan graduated from Istanbul University, Cerrahpaşa Faculty of Medicine in 1985 and received specialization training in Psychiatry, Child and Adolescent Mental Health between 2000 and 2004 at the same institution. She was appointed as an Associate Professor of Psychiatry in 2008 and promoted to Professor in 2014. Between 2010 and 2014, she served as the Chief of the Child and Adolescent Mental Health Department at Bakırköy Mazhar Osman Mental Health and Diseases Hospital. Professor Ayten Erdoğan has authored numerous national and international research articles and has been accredited as an EMDR consultant by EMDRIA (EMDR International Association) in addition to her training in Family Therapy and Cognitive Behavioral Therapy.
PsychiatryHe graduated from Ankara University Faculty of Medicine in 1991 and received specialist training in psychiatry at Izmir Atatürk Education Hospital from 1995 to 2000. He worked as a Mental Health and Illnesses Specialist at various hospitals before becoming a private practitioner and attending training programs domestically and internationally. He also served in the Ministry of Health's training programs.
- Psychiatry
At London Psychiatry Centre, our team of experienced professionals work together to provide comprehensive and personalized mental health care. We use a combination of psychiatric, psychological, therapeutic, and social interventions to address all aspects of a patient's well-being. Our goal is to provide our patients with the highest quality of care in a warm and welcoming environment. We strive to make every patient feel at home and receive the individualized attention they deserve.
PsychiatryIn 2012, I began my psychiatric specialization training at Bakırköy Prof. Dr. Mazhar Osman Hospital. During my residency, I treated patients with mood disorders, psychotic disorders, substance use disorders, and forensic psychiatry cases. In 2017, I became a psychiatrist at Ardahan State Hospital, treating patients with anxiety, depression, schizophrenia, and bipolar disorder. Later, I worked as a forensic psychiatrist at İzmit Seka State Hospital. Currently, I practice psychiatry and psychotherapy in Istanbul's Kadıköy district, specializing in depressive disorders, anxiety disorders, OCD, sexual dysfunction, and supportive psychotherapies. Additionally, I'm continuing my psychodrama education and exploring group therapy techniques.
- Psychiatry
At The Blue Tree Clinic, London, we aim to help you feel like yourself again. As a holistic private clinic, we offer psychologists, nutritionists, and CBT therapists to treat a wide range of conditions. Whether it's depression, anxiety, work stress, or relationship issues, we're here to help you create coping strategies and overcome these problems. We also provide care for unhelpful habits like drinking or overeating. Our experienced team works both in the NHS and privately to offer the best possible care.
CBT - Cognitive Behavioural Therapy
What is the Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy (CBT) is a form of psychological treatment. It is effective for a range of problems. These problems include depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness. It involves efforts to change thinking patterns and behaviors. Thus, it provides tools for individuals to manage their issues and develop coping strategies.
Cognitive Behavioral Therapy Process
- Assessment: Understanding the person's specific concerns, symptoms, and behavior patterns.
- Identification: Identifying negative or inaccurate thinking and behavior patterns that contribute to the problem.
- Intervention: Developing strategies to challenge and change dysfunctional thinking and behaviors into positive outcomes.
- Skill Development: Teaching and reinforcing skills to cope with and manage troubling situations independently.
- Maintenance and Prevention: Establishing practices to maintain mental health and prevent relapse.
Popular Countries for the Treatment and Their Average Prices
CBT is widely available across the globe. Here are some examples:
- USA: Prices can range from $100 to $200 per session without insurance.
- UK: Costs might range from £40 to £100 per session.
- Canada: Approximately CA$150 to CA$250 per session.
- Australia: Around AU$150 to AU$250 per session.
Prices can vary based on the therapist's experience and the setting of the therapy.
Finding the Cognitive Behavioral Therapy Treatment Nearby
To find CBT practitioners nearby, platforms like Wupdoc can be invaluable. Wupdoc offers a directory of therapists across different region. It also provides information on their skills, areas of expertise, and patient reviews. This can help individuals find competent CBT therapists in their area, ensuring accessibility to effective treatment.
Benefits and Harms of the Cognitive Behavioral Therapy
Benefits:
- Problem-Specific: Tailored to address specific types of issues or disorders.
- Evidence-Based: Numerous studies back its effectiveness for various conditions.
- Skill Acquisition: Doctors teach practical strategies for everyday situations.
- Empowering: Encourages self-reliance and confidence in managing one's mental health.
Harms:
- Emotional Discomfort: Challenging one's thoughts and behaviors can initially be uncomfortable or stressful.
- Time-Intensive: Requires regular sessions and commitment to practice outside of sessions.
- Not a Quick Fix: It takes time to see significant changes, requiring patience and persistence.
- Access and Cost: Depending on location and insurance, access and cost- effectiveness can be concerns.
FAQ:
What kinds of problems can CBT address?
CBT is effective for a wide range of issues. These include anxiety, depression, panic disorders, phobias, stress, PTSD, OCD, eating disorders, substance abuse, sleep disorders, and certain personality disorders. It can also help with relationship issues, communication skills, and anger management.
How does CBT differ from other types of therapy?
CBT is more structured, goal-oriented, and focused on the present compared to some other types of therapy. It involves identifying and changing negative thought patterns and behaviors. On the other hand, other therapies might focus more on understanding the past or exploring underlying unconscious processes.
How long does CBT treatment usually last?
The duration of CBT can vary, but it typically ranges from 5 to 20 sessions. It's a short-term therapy, with each session usually lasting about an hour. The exact number of sessions depends on the person's unique circumstances and the severity of their issues.
Is CBT only about changing thoughts?
Changing dysfunctional thoughts is a key component of CBT. However, the therapy also focuses on changing behaviors and improving emotional regulation. Techniques may include exposure therapy, role-playing, relaxation exercises, and mindfulness practices.
Will the benefits of CBT last?
CBT aims to teach you skills and strategies that you can use for the rest of your life. While it's possible for symptoms to recur, the tools you learn in CBT can help you manage them. Ongoing practice and application of these skills are crucial for long-term effectiveness.
Cognitive Behavioral Therapy is a structured, time-limited, and goal-oriented form of psychotherapy. It addresses the connection of thoughts, emotions, and behaviors with each other. By understanding the process and evaluating global and local treatment options, individuals can weigh the potential benefits and drawbacks. This helps them make informed decisions about pursuing CBT to address their specific mental health needs.
CBT or Cognitive Behavioural Therapy is a widely used form of psychotherapy that focuses on examining and changing negative thought patterns and behaviours.
Cognitive Behavioral Therapy (CBT) is widely recognized and effective. It has been proven beneficial for a variety of mental health conditions. CBT focuses on identifying and changing negative thought patterns and behaviors to improve emotional regulation and overall well-being.